Walk with Ease Walking Group

The YMCA has partnered with the Kingstown Community Engagement Group to bring The Arthritis Foundation’s Walk with Ease program to Kingstown. This program is a structured walking program designed to help people with arthritis or other chronic conditions improve their mobility, reduce pain, and stay active. It is based on research demonstrating that walking can help ease arthritis symptoms, increase balance and strength, and improve overall health. This is a FREE 6-week program and began March 3. Everyone is welcome to join!