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FREE Over-the-Counter Medicine Giveaway

Mt. Zion Baptist Church Mt. Zion Baptist Church, Kings Mountain,, NC, United States

The Mobile Free Pharmacy provides individuals and families who are low-income with free over-the-counter medicine. NC MedAssist collaborates with community partners to organize free events throughout the state. Individuals receive items such as pain relief, cold and cough medicine, allergy, digestive, vitamins, and even children’s medicines. You can pre-order the items you need and they will […]

Event Series Better Balance – Silver Sneakers

Better Balance – Silver Sneakers

Zoar Baptist Church 1740 S. Lafayette St, Shelby, NC, United States

Better Balance is a 45-minute class that focuses on improving balance, strength, and flexibility through an eclectic mix of strength exercises using elastic tubing and small exercise balls. Participants will also practice static and dynamic balance exercises. A chair may be used for standing support or seated exercises.

Event Series Silver Sneakers Full Body Exercise Cladd

Silver Sneakers Full Body Exercise Cladd

Holly Oak Park 809 Holly Oak Rd, Shelby, NC, United States

This class is a 45 - minute class that focuses on strengthening muscles and increasing range of motion, flexibility, and balance for daily life activities. Participants can use elastic tubing, hand-held weights, and a small exercise ball. A chair may be used for standing support and seated exercises.

Washington Outreach Ministry Food Distribution

Washington Outreach Ministry 2007 Capernium Rd,, Cherryville,, NC, United States

Washington Outreach Ministry's food pantry serves everyone from low income families, single parents, senior citizens, unemployed individuals, disabled veterans, working poor, and anyone else in need of assistance.  This program provides food to meet the basic nutritional needs. The pantry is available every other Friday.

Event Series Better Balance – Silver Sneakers

Better Balance – Silver Sneakers

Zoar Baptist Church 1740 S. Lafayette St, Shelby, NC, United States

Better Balance is a 45-minute class that focuses on improving balance, strength, and flexibility through an eclectic mix of strength exercises using elastic tubing and small exercise balls. Participants will also practice static and dynamic balance exercises. A chair may be used for standing support or seated exercises.

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